Make the right choice
Posted: Mon Apr 24, 2017 11:55 pm
My career job was as a professor of exercise science. In that capacity I spent a lot of time teaching others about health issues such as diet and exercise. Unfortunately, the first step in improving or maintaining health status is to make a genuine commitment to do so. All the technical knowledge about it useless if one will not make that commitment. That said, I will be happy to offer guidance about the role of exercise, which is absolutely fundamental, to anyone who requests it.