Workout video that will make you want to put down the donut and go to the gym. Or, just give up Does show though, these guys are insane fit. If you could clone this guy and make 100,000 like him, you could conquer the world
The cool thing about most military PT is that they don't need a gym. If you've got about a 10x10 space in your house you basically have no excuse for not working out lol.
"Know thyself, know thy enemy. A thousand battles, a thousand victories." --Sun Tzu